Why do we need to detox regularly?
During our normal day to day activities, our bodies are exposed to harmful toxins which are everywhere in our environment. From tobacco smoke, alcohol, food additives and pesticides, to heavy metals and industrial pollutants, our bodies absorb these toxins which prevent us from functioning at our best.
All the things below can effect our well being.
* Little or no regular exercise
* Stress and worry
* Poor diets - food additives, processed foods etc.
* A lack of fresh fruit and vegetables
* Drugs and anaesthetics
* Illness and disease
* Smoking
* Alcohol
Although our bodies detoxify naturally every day most of us lead busy lives that make it impossible for our bodies to eliminate these toxins completely, which leads to a build-up in our systems.
Unfortunately, we often do not realize this until too late. Our bodies cope less and less well with
this harmful toxin build-up, our immune system starts to break down and inevitably we become ill. e.g.
* Bad skin, blemished or congested
* Colds, flu and sinus problems
* Lethargy and tiredness
* Headaches and migraines
* Breath and body odour
By having a regular detox foot spa treatment, you can help prevent a build up of toxins in the body
If you would like to experience the detox process for yourself, give me a call !